Disturbing the Comfort Zone 🥊
Day 2 of Zach trying to be motivating ✅
I truly agree with this quote.
Earlier this year I chaired my first talk in front of 300+ people on short notice. I had never done anything on this magnitude and it was a bit scary when I was told I had to be “mic’d up”. However I knew the amount of good it would do for me and my confidence so I decided to do it.
Now I look at every situation like I was able to get through that so I can definitely do this.
Just from that one act of disturbance to my comfort zone I have now developed into a much more confident person for the rest of my life.
Whilst initially it was hard and daunting (I’m not gonna lie the legs were shaking) I thought about the bigger picture and went full steam ahead.
Comments
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One great tip for this going forward is telling yourself you're excited instead of saying you're nervous. When you reframe as being excited your brain can take you out of the flight response so you can focus. Here's a good explanation and it really does work!
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I love this, thanks!
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